
Physiotherapy
in Chingford
Physiotherapy for back pain, neck pain, sports injuries and recovery after surgery, with a clear exercise plan to keep you moving. On Station Road, a short walk from Chingford station.
Our Services
Physiotherapy and rehabilitation for injuries, pain and recovery after surgery, backed by shockwave, TECAR and acupuncture where they will help.

Physiotherapy
A full assessment and a treatment plan for back pain, neck pain, joint problems and muscle injuries, combining hands-on care with targeted exercise.
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Sports Injury Rehabilitation
Treatment and graded rehab for sprains, strains, tendon problems and ligament injuries, with a plan to get you back to training safely.
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Post-Surgical Rehabilitation
Structured recovery after joint replacement, ACL repair, spinal surgery and other orthopaedic procedures.
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Spinal Assessment
A detailed look at persistent back and neck pain, including a review of any existing MRI or scan reports.
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Focused Shockwave Therapy
Swiss PiezoClast focused shockwave by EMS for stubborn tendon and soft tissue problems such as plantar fasciitis and tennis elbow.
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TECAR Electrotherapy
T-Plus TECAR by Wintecare warms and treats deep tissue to reduce pain and speed healing, added alongside your rehab.
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Acupuncture & Dry Needling
Medical acupuncture and trigger point dry needling to release tight muscles and calm persistent pain.
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Sports & Remedial Massage
Deep tissue and sports massage to loosen tight muscles, aid recovery from training and help prevent injury.
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Spine Plus Chingford
Spine Plus Chingford is an established clinic on Station Road, now part of the Spine Plus group of specialist clinics across East London and Essex. Physiotherapy sits alongside osteopathy under one roof.
We look at the whole person, not just the sore spot. Every plan is built around your history and goals, combining hands-on treatment and exercise rehab with focused shockwave, TECAR and acupuncture where they will help.
You leave each session knowing what to do at home, so progress continues between appointments.

Our Advantages
Registered Clinicians
HCPC-registered physiotherapists working alongside the clinic's experienced osteopaths
Rehab That Lasts
A clear exercise plan from your first visit, so the improvement carries on at home
Cutting-Edge Technology
Swiss PiezoClast focused shockwave and T-Plus TECAR electrotherapy alongside hands-on treatment
Part of Spine Plus
An established Chingford clinic, now part of a group of specialist clinics across East London and Essex
Easy to Reach
A 6 minute walk from Chingford station, with meter and free parking on nearby streets
Convenient Hours
Open until 7pm Monday to Thursday, plus Saturday mornings
What Patients Say About Spine Plus
"There's no one else I go to keep me injury-free and at the top of my sport. It's as though they have a sixth sense and know exactly where the cause of an injury is and what to do about it!"
"Thank you for all your hard work. You got us round the country in great form. BEST MASSAGE EVER!!"
"The team at Spine Plus have truly got my life back on track. After suffering for months with no idea where to go or what to do, I am now living a normal life again, something that I didn't think was possible."
Frequently Asked Questions
What conditions does physiotherapy treat?
We treat back pain, neck pain, sciatica, shoulder pain, knee and hip problems, sports injuries, muscle strains, arthritis and recovery after surgery, along with a wide range of other musculoskeletal problems.
Do I need a GP referral?
No. You can book directly with us. Physiotherapists can assess and treat you without a GP referral.
What happens at my first physiotherapy appointment?
Your physiotherapist takes a full history, examines how you move and explains what is causing the problem. Treatment usually starts in the first session, and you leave with exercises and a plan for the weeks ahead.
How is physiotherapy different from osteopathy?
Both treat muscle and joint problems. Physiotherapy leans more on exercise-based rehab and movement retraining, while osteopathy uses more hands-on techniques. Both are available at Spine Plus Chingford, so you can get the approach that suits your problem.
How many sessions will I need?
It depends on the problem. Many people notice a difference within two or three sessions. Your physiotherapist will give you a clear plan and expected timeline at your first appointment.
Where are you and is there parking?
We are at 22 Station Road, Chingford, London E4 7BE, about a 6 minute walk from Chingford station. Meter and free parking is available on nearby streets. If you are driving, allow an extra 15 minutes to park.
If your query is urgent, please contact the clinic on the following telephone number.
Call: 020 8529 0815Find Our Clinic
22 Station Road
Chingford, London E4 7BE
Until 7pm Monday to Thursday
